In teams of 2, one person working at a time complete:
800m run*
50 strict pull ups
100 wall balls (20/14)
200 du’s
100 wall balls (20/14)
50 strict pull ups
800m run*
*both athletes run together
Posted on Jun 19, 15
In teams of 2, one person working at a time complete:
800m run*
50 strict pull ups
100 wall balls (20/14)
200 du’s
100 wall balls (20/14)
50 strict pull ups
800m run*
*both athletes run together
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