In teams of 3, alternating partners after every completed round, complete as many rounds and reps as possible in 30 mins of :
20 kbs (70/53)
15 push ups
10 pull ups
Posted on Jul 24, 15
In teams of 3, alternating partners after every completed round, complete as many rounds and reps as possible in 30 mins of :
20 kbs (70/53)
15 push ups
10 pull ups
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