Book a No Sweat Intro Now →

Sat 7-25-15

Posted on Jul 24, 15

In teams of 3, alternating partners after every completed round, complete as many rounds and reps as possible in 30 mins of :

20 kbs (70/53)

15 push ups

10 pull ups

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.