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Sun 1-17-2016

Posted on Jan 16, 16

Open Gym 10-12

45 wall balls (20/14)

35 t2b

25 push jerk (135/95)

35 t2b

45 wall balls

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.