Open Gym 10 -12
Hero WOD
“Gator”
8 Rounds
5 Front Squats (185/125)
26 Ring Push Ups
Sun 1- 22- 2016
Posted on Jan 21, 17
Posted on Jan 21, 17
Open Gym 10 -12
Hero WOD
“Gator”
8 Rounds
5 Front Squats (185/125)
26 Ring Push Ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.