Open Gym 10- 12
Hero WOD
“Klepto”
4 RFT
27 box jumps (24/20)
20 burpee
11 squat cleans (145/100)
Posted on Jan 27, 18
Open Gym 10- 12
Hero WOD
“Klepto”
4 RFT
27 box jumps (24/20)
20 burpee
11 squat cleans (145/100)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.