Open Gym 10- 12
Hero WOD
“Justin”
30 – 20- 10
Back Squats (Bodyweight)
Bench Press (Bodyweight)
Strict Pull Ups
Sun 1- 29- 2017
Posted on Jan 28, 17
Posted on Jan 28, 17
Open Gym 10- 12
Hero WOD
“Justin”
30 – 20- 10
Back Squats (Bodyweight)
Bench Press (Bodyweight)
Strict Pull Ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.