Open Gym 10-12
20 min AMRAP
15 G2OH (135/95)
10 cal row
5 HSPU
Posted on Jan 2, 16
Open Gym 10-12
20 min AMRAP
15 G2OH (135/95)
10 cal row
5 HSPU
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.