Open Gym 10-12
Hero WOD
“Danny”
20 min AMRAP
30 Box Jumps 24/20
20 Push Press 115/85
30 Pull Ups 
Posted on Jan 7, 17
Open Gym 10-12
Hero WOD
“Danny”
20 min AMRAP
30 Box Jumps 24/20
20 Push Press 115/85
30 Pull Ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.