Open Gym 10- 12
Hero WOD
“Harper”
3 Rounds
1000m row
50 push ups
1000m run
50 pull ups
Sun 10- 15- 2017
Posted on Oct 14, 17
Posted on Oct 14, 17
Open Gym 10- 12
Hero WOD
“Harper”
3 Rounds
1000m row
50 push ups
1000m run
50 pull ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.