Book a No Sweat Intro Now →

Sun 10- 29- 2017

Posted on Oct 28, 17

Open Gym 10- 12

Hero WOD

“Whitman”

7 Rounds

15 kbs (53/35)

15 power cleans (95/65)

15 box jumps (24/20)

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.