Open Gym 10-12
WOD:
7 squat cleans (155/105)
14 KBS (53/35)
Posted on Oct 3, 15
Open Gym 10-12
WOD:
7 squat cleans (155/105)
14 KBS (53/35)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.