Open Gym 10 -12
Hero WOD
or
4 Rounds
12 BOTB
8 Push Jerks 155/105
Posted on Nov 12, 16
Open Gym 10 -12
Hero WOD
or
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.