Open Gym 10-12
WOD:
10-9-8-7-6-5-4-3-2-1
Thrusters (135/95)
C2B
Rest 3 mins
2000m row
Posted on Nov 7, 15
Open Gym 10-12
WOD:
10-9-8-7-6-5-4-3-2-1
Thrusters (135/95)
C2B
Rest 3 mins
2000m row
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.