Open Gym 10- 12
Hero WOD
“Jennifer”
26 min AMRAP
10 pull ups
15 kbs (53/35)
20 box jumps (24/20)
Sun 12- 10- 2017
Posted on Dec 9, 17
Posted on Dec 9, 17
Open Gym 10- 12
Hero WOD
“Jennifer”
26 min AMRAP
10 pull ups
15 kbs (53/35)
20 box jumps (24/20)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.