Open Gym 10- 12
Hero WOD
“Alexander”
5 RFT
31 back squats (135/95)
12 cleans ( 185/125)
Posted on Dec 2, 17
Open Gym 10- 12
Hero WOD
“Alexander”
5 RFT
31 back squats (135/95)
12 cleans ( 185/125)
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