Open Gym 10-12
3 Rounds
800m run
20 back squats (185/125)
Posted on Dec 5, 15
Open Gym 10-12
3 Rounds
800m run
20 back squats (185/125)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.