Open Gym 10-12
“Nicole”
20 min AMRAP
400m run
Max unbroken pull ups
*score is rounds and total number of pull ups
Posted on Feb 14, 15
Open Gym 10-12
“Nicole”
20 min AMRAP
400m run
Max unbroken pull ups
*score is rounds and total number of pull ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.