Open Gym 10- 12
Hero WOD
“TK”
20 min AMRAP
8 strict pull ups
8 box jumps (30/24)
12 kbs (70/53)
Sun 2- 18- 2018
Posted on Feb 17, 18
Posted on Feb 17, 18
Open Gym 10- 12
Hero WOD
“TK”
20 min AMRAP
8 strict pull ups
8 box jumps (30/24)
12 kbs (70/53)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.