Open Gym 10 – 12
Hero WOD
“Manion”
7 RFT
400m run
29 Back Squats (135/95)
Sun 2 -19- 2017
Posted on Feb 18, 17
Posted on Feb 18, 17
Open Gym 10 – 12
Hero WOD
“Manion”
7 RFT
400m run
29 Back Squats (135/95)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.