Open Gym 10- 12
Hero Wod
“Coe”
10 Rounds For Time
10 Thrusters (95/65)
10 Ring Push ups
Posted on Feb 4, 17
Open Gym 10- 12
Hero Wod
“Coe”
10 Rounds For Time
10 Thrusters (95/65)
10 Ring Push ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.