Open Gym 10-12
3 Rounds for Time:
400m run
21 Box Jump Overs
12 DL 225/155
Posted on Feb 6, 16
Open Gym 10-12
3 Rounds for Time:
400m run
21 Box Jump Overs
12 DL 225/155
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.