Open Gym 8 – 10
Hero WOD
“DG”
10 min AMRAP
8 t2b
8 kb thrusters (35/26)
12 walking lunges (35/26)
Posted on Mar 12, 16
Open Gym 8 – 10
Hero WOD
“DG”
10 min AMRAP
8 t2b
8 kb thrusters (35/26)
12 walking lunges (35/26)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.