Open Gym 10- 12
Hero WOD
“Paul”
5 Rounds
50 DU’s
35 Knees to Elbows
20 Yard OH Walk (185/125)
Sun 4- 23- 2017
Posted on Apr 22, 17
Posted on Apr 22, 17
Open Gym 10- 12
Hero WOD
“Paul”
5 Rounds
50 DU’s
35 Knees to Elbows
20 Yard OH Walk (185/125)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.