Open Gym 10-12
“Christine”
3 rounds
12 deadlifts (bodyweight/75% of bodyweight)
21 box jumps (24/20)
Posted on Apr 25, 15
Open Gym 10-12
“Christine”
3 rounds
12 deadlifts (bodyweight/75% of bodyweight)
21 box jumps (24/20)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.