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Sun 4- 8- 2018

Posted on Apr 7, 18

Open Gym 10- 12

Hero WOD


25 min AMRAP

150 du’s

50 push ups

15 power cleans (185/125)


Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.