Open Gym 10- 12
Hero WOD
“Havana”
25 min AMRAP
150 du’s
50 push ups
15 power cleans (185/125)
Posted on Apr 7, 18
Open Gym 10- 12
Hero WOD
“Havana”
25 min AMRAP
150 du’s
50 push ups
15 power cleans (185/125)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.