Open Gym 10-12
Hero WOD
or
For Time:
21 squat cleans 135/95
15 Thrusters 135/95
9 Clean and Jerks 135/95
Posted on May 14, 16
Open Gym 10-12
Hero WOD
or
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.