Open Gym 10-12
“DT meets Mary”
3 rounds
12 deadlifts (155/105)
9 hang power cleans
6 push jerks
5 hspu
10 pistols
15 pull ups
Posted on May 16, 15
Open Gym 10-12
“DT meets Mary”
3 rounds
12 deadlifts (155/105)
9 hang power cleans
6 push jerks
5 hspu
10 pistols
15 pull ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.