Open Gym 10-12
3 Rounds for time
2 rope climbs
4 power cleans (185/125)
6 strict HSPU (add deficit if these are easy)
Posted on May 23, 15
Open Gym 10-12
3 Rounds for time
2 rope climbs
4 power cleans (185/125)
6 strict HSPU (add deficit if these are easy)
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