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Sun 5- 28- 2017

Posted on May 27, 17

Open Gym 10- 12

Hero WOD


12min AMRAP

12 box jumps (24/20)

6 thrusters (95/65)

6 bar facing burpees

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.