Open Gym 10- 12
Hero WOD
“Rahoi”
12min AMRAP
12 box jumps (24/20)
6 thrusters (95/65)
6 bar facing burpees
Sun 5- 28- 2017
Posted on May 27, 17
Posted on May 27, 17
Open Gym 10- 12
Hero WOD
“Rahoi”
12min AMRAP
12 box jumps (24/20)
6 thrusters (95/65)
6 bar facing burpees
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.