Open Gym 10-12
WOD
Every 3 mins for 21 mins
400m run
12 t2b
Posted on May 2, 15
Open Gym 10-12
WOD
Every 3 mins for 21 mins
400m run
12 t2b
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.