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Sun 5- 8- 2016

Posted on May 7, 16

Open Gym 10-12

Hero WOD


5 Rounds
20 WB 20/14
10 Power Cleans 95/65

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.