Open Gym 10-12
Hero WOD
or
5 Rounds
20 WB 20/14
10 Power Cleans 95/65
Posted on May 7, 16
Open Gym 10-12
Hero WOD
or
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.