Open Gym 10- 12
Hero WOD
“Legend”
For Time
4 pistols
25 kbs (53/35)
50 push ups
75 pull ups
50 push ups
25 kbs
4 pistols
Posted on Jun 9, 18
Open Gym 10- 12
Hero WOD
“Legend”
For Time
4 pistols
25 kbs (53/35)
50 push ups
75 pull ups
50 push ups
25 kbs
4 pistols
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.