Open Gym 10- 12
Hero WOD
“Daniel”
50 pull ups
400 m run
21 thrusters
800 m run
21 thrusters
400 m run
50 pull ups
Sun 6- 11- 2017
Posted on Jun 10, 17
Posted on Jun 10, 17
Open Gym 10- 12
Hero WOD
“Daniel”
50 pull ups
400 m run
21 thrusters
800 m run
21 thrusters
400 m run
50 pull ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.