Happy Father’s Day to all our Dad’s!!
Hero WOD
or
“Chloe”
20 min AMRAP
Empty bar 45/35
20 OHS
20 Back Squat
400 m Run
Posted on Jun 18, 16
Happy Father’s Day to all our Dad’s!!
Hero WOD
or
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.