Open Gym 10- 12
Hero WOD
“Beck Soldo”
2 RFT
6 Squat Clean Thrusters (135/95)
8 Manmakers (45/30)
14 T2B Pull Ups
Sun 7- 1- 2018
Posted on Jun 30, 18
Posted on Jun 30, 18
Open Gym 10- 12
Hero WOD
“Beck Soldo”
2 RFT
6 Squat Clean Thrusters (135/95)
8 Manmakers (45/30)
14 T2B Pull Ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.