For time:
400m run
15 power snatches (135/95)
400m run
12 power snatches
400m run
9 power snatches
Posted on Jul 11, 15
For time:
400m run
15 power snatches (135/95)
400m run
12 power snatches
400m run
9 power snatches
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.