Open Gym 10- 12
Hero WOD
“Jenny”
20 min AMRAP
20 ohs (45/30)
20 back squats (45/30)
400m run
Sun 7- 23- 2017
Posted on Jul 22, 17
Posted on Jul 22, 17
Open Gym 10- 12
Hero WOD
“Jenny”
20 min AMRAP
20 ohs (45/30)
20 back squats (45/30)
400m run
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.