Open Gym 10- 12
Hero WOD
or
5 rounds
10 cal row
10 KB Thrusters 35/26
10 cal row
10 C2B
Posted on Jul 23, 16
Open Gym 10- 12
Hero WOD
or
5 rounds
10 cal row
10 KB Thrusters 35/26
10 cal row
10 C2B
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.