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Sun 8- 21- 2016

Posted on Aug 20, 16

Open Gym 10- 12

Hero WOD


For Time:
100 WB
75 Burpees
50 Cal row
25 T2B

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.