Open Gym 10- 12
Hero WOD
or
For Time:
100 WB
75 Burpees
50 Cal row
25 T2B
Posted on Aug 20, 16
Open Gym 10- 12
Hero WOD
or
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.