Open Gym 10- 12
Hero WOD
” T.U.P”
15- 12- 9- 6- 3
Power cleans (135/95)
Pull ups
Front Squats (135/95)
Pull ups
Sun 9- 17- 2017
Posted on Sep 16, 17
Posted on Sep 16, 17
Open Gym 10- 12
Hero WOD
” T.U.P”
15- 12- 9- 6- 3
Power cleans (135/95)
Pull ups
Front Squats (135/95)
Pull ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.