Open Gym 10- 12
Hero WOD
or
7 Rounds
10 SDLHP
10 ring dips
Posted on Sep 3, 16
Open Gym 10- 12
Hero WOD
or
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.