Warm Up:
Game:
Coaches Choice
WOD:
Angie
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
*no partition
Posted on Oct 26, 16
Warm Up:
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.