Happy Thanksgiving!!
Open Gym 8-10am
Class 10am
50-40-30-20-10
DUs
HPC 95/65
Bar Facing Burpees
AB Mat sit-ups
Goblet Squats 53/35
Posted on Nov 23, 16
Happy Thanksgiving!!
Open Gym 8-10am
Class 10am
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.