Warm Up:
Run or Row
3 Rounds
1 length high knees
1 length butt kickers
10 pvc ohs
1 length side shuffle (r/l)
10 pvc snatches
1 length crab walk
1 length burpee broad jump
WOD:
“Pearl Harbor”
12 snatches (95/65)
7 OHS (95/65)
19 c2b
41 kbs (53/35)
2,388 row