Book a No Sweat Intro Now →

Tues 2-3-15

Posted on Feb 2, 15

Push Press 2RM

 

15 min AMRAP

3 Rope Climbs

6 Wall Walks

9 Split Jumps

12 Sit ups

 

Cash Out

500m Sprint

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.