Warm Up
2 Rounds
10 banded pull aparts
50′ running jump rope
20 heel to butt pulls
10 push ups
WOD
800m run
*21 unbroken strict press (115/75)
800m run
*15 unbroken strict press
800m run
*9 unbroken strict press
*every time the strict press is unbroken, athlete runs additional 200m before continuing