Book a No Sweat Intro Now →

Tues 7- 3- 2018

Posted on Jul 2, 18

Warm Up:

Run or Row

Coaches Choice




60 Du’s

15 WB (20/14)

5 Thrusters (135/95)

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.